Week 1

Week 1 is finally complete. How is everyone feeling? I'm sure the first few days were a little tough. Feeling hungry a lot of the time, headaches, maybe even a little lethargic. The hard part is over! Now that your body is getting used to the better choices in foods and even calorie restriction (Zone challengers) things should start getting better.

Check out the poll on the right side to cast your vote on how you feel.

What has been the hardest part so far? What have you done, or did you do anything, to overcome this hardship?