Here are the venues in Okotoks, AB.
Should make for a fun run. Giddy up!
Thursday february 23/12
-
*Matt working on his "active hang"*
*
*
*WOD *
*
*
*Press 5 X 5 (Power clean from floor)*
*
*
*A - 4 Sets*
*Pendlay Row X 5*
*Hollow Rock X 25*
*
*
*B - 21...
4 days ago
1 comments:
I'm cheering for ya !!!!!
Post a Comment