Day 3

The last day. Finally. Hahaha. Legs are the only things that are incredibly sore on my body. Forearms are feeling it a bit from the pull-ups yesterday. Today I hope to leave everything I've got in Alberta. My plan is to be wheeled in a wheelchair on to the plane Monday morning. That will mean I gave it my all. Hahaha.

Here is what's on tap for today:

Event 4 (Sunday morning)

For time (10 minute time limit)

50 double unders

10 burpees

40 double unders

10 burpees

30 double unders

10 burpees

20 double unders

10 burpees

10 double unders

10 burpees

Result: 3:57 (place 10th in this event)

Event 5 (Sunday afternoon)

For time

12 tire flips (jump in and out of tire after each flip)

6 clean & jerks (135/95) - must be 2 distinct movements

Run 300m

9 tire flips

9 clean & jerks

Run 450m

6 tire flips

12 clean & jerks

Run 600m

Result: 14:33 (wasn't happy with that result but it was a hard workout especially when the legs are already taxed)

Final result: 35 out of 53 competitors

See you all soon!