DAWSON'S BLOG

"Pain is temporary. Quitting lasts forever." (Summation of Lance Armstrong)

Saturday, January 2, 2010

Nutrition Challenge Info

Nutrition challenge at CrossFit Kingston. Click here for more information.
FAQs
FOOD LOG
PALEO LIST - a little modification to the link in the FAQs

Here we go!!! The time is upon us. Let's have fun. Click here to post comments, questions, etc. The WODs
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Are there any goals you wish to achieve at CrossFit Kingston? Click here

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