Here is a great video about eating Paleo while at a restaurant. It isn't as hard as most people think it is. I've done this before and it works fine.
Tuesday April 9/13
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Lift 1 - work up to max double
Power clean and Jerk
Lift 2/conditioning
Work up to heavy X 2
Power clean + Clean X 2 + Front Squat X 2
*If you have ex...
11 years ago
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