WOD Monday January 30/11
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* MAX Front Squat*
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*A- 5 Sets (up to 70-75%)*
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*2 Front Squat + 1 Jerk X 2*
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*B1 - AMRAP in 10 min*
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*5 Toes to Bar*
*5 Burpees*
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*B2- AMR...
4 hours ago













